Menopause Doula

MICA - Menopause, Information, Care, Advocay

A Menopause Doula supports women and their families through their journey into Peri-menopause, Menopause and Post-menopause.

To hold their hand, to support and guide them.

BMS - British Menopause Society - Affiliate No: 350415

A Doula's Story

A Doula's role is to support women through their stages of Menopause - peri and post.

They provide emotional support, practical advice as well as resources to help

avigate the changes in this natural life transition.

Its like having a knowledgable companion on this journey, offering a blend of

empathy and expertise.

Menopause Doulas offer a wide range of support. They educate about what to expect physically and emotionally.

They guide on lifestyle changes, diet and holistic remedies.

They also provide emotional support, helping women cope with mood swings or anxiety.

One to one zoom or in person support

or in group workshops

Helping women feel empowered and in control.

A Doula isn' just for the women - they are for the whole family is a

compete support system at your fingertips.

Education, physically and emotionally

To find a Doula of your own to support you, see link below:

We have the know-how you need

to support your journey through Menopause

To help you take back control of your life!

See the App Store links below or

scan the QR Code